145+ 5 STAR GOOGLE REVIEWS
BASECK BENEFITS
Here is a quick snapshot of what makes Baseck Training different, and ultimately, the right choice. We believe that / CONVENIENCE CREATES CONSISTENCY / & with 30-minute sessions, all-day access, custom nutrition, child watch, accountability coaching & more makes achieving your dream outcome, not just possible, but expected.
Give back to charity just by working out.
Made for you – custom to your goals & ability.
Lasting progress w/ an accountability & mindset coach.
Eat what you want without sabotaging results.
Get a full body, efficient workout in only 30 minutes.
Fit-ing into your schedule – sessions every 5 minutes.
BASECK INTRODUCTION
STEPS TO GET STARTED
SUBMIT DETAILS
Click the button below and submit your contact details to start the process. After a few questions, you’ll get a link to book a consultation.
BOOK CONSULTATION
You will be directed to book a consultation for a time that is most convenient for you. We will explore your goals, current obstacles and propose a plan to get you to your goals with lasting results.
TRY IT OUT
At the conclusion of the consultation, we will provide multiple options for you to experience Baseck Training based on your goals and needs.
THE BASECK DIFFERENCE
Our programs are designed to provide a fully personalized and results-driven experience. With a focus on comprehensive care, we help you reach your goals faster and more effectively. Each program is built to ensure long-term success, offering support, guidance, and sustainable strategies for lasting results.
BASECK TRAINING
☑️ Efficient 30-Min Workouts
☑️ Sessions Start Every 5 Minutes
☑️ Unstaffed Studio Access
☑️ Personalized Around Your Goals
☑️ Training, Nutrition, and Habits
☑️ Dedicated Personal Coach
☑️ Little Recruits Child Watch
☑️ Charity fueled by your effort
☑️ Improve Your Health for Good
THEM
🔲 45–60 Minute Generic Workouts
🔲 Inconvenient Set Class Times
🔲 Only Accessible At Class Times
🔲 One-Size-Fits-All Programming
🔲 Just Workouts
🔲 No Ongoing/Personal Coaching
🔲 Child Watch Rarely Available
🔲 No Purpose Beyond the Mirror
🔲 Not Built for Lasting Change
we’re
REDEFINING
SWEAT EQUITY
The more effective you workout, the more points you generate, the more we donate to the charity of your choice. We partner with six charities whose mission it is to solve ailments of the body. Ailments that can be delayed, prevented, or have symptoms reduced by regular physical activity. We have focused on the mind, heart, lungs, gut, blood, and joints, which are far too common areas for ailment and disease We will also recognize “highlighted” charities throughout the year in the form of events, competitions, and other activities.
“I’ve finally been able to get real results after years of trying. With my busy schedule, I really didn’t think it was possible.”
Baseck Training specializes in efficient, personalized programs that deliver real results. Our flexible approach fits into your lifestyle, combining fitness, nutrition, accountability & more to help you achieve lasting success without sacrificing your other priorities. We also give back to charity based on your effort.
KEY benefits
You’ll create a healthier lifestyle.
You’ll Achieve Lasting Results
You’ll Stop Making Excuses
You’ll Become Consistent & Unlock Results
You’ll Transform Your Mindset
You’ll Build Confidence
THE HOME OF GOAL ALIGNED INTENSITY TRAINING
GAIT TRAINING
Stop the grueling, hour long, high intensity workouts – it could be counter-productive… GAIT is a method that matches your workout intensity with your goals and how your body works. It helps you train smarter, not harder. It’s the easiest and most efficient way to get lasting results—just stay in your target zones and watch your goals become a reality. Learn more below:
Baseck training studios are sanctuaries for good health, with good people, and a good purpose.
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TestimonialS
“The first day I walked in to Baseck I told my coach that I had been working from home and sitting at a desk for the past 10+ years… I had basically not exercised or really cared to exercise in decades. Fast forward 3 months, and I genuinely feel addicted to it. The physical transformation is underway. But beyond the body, I feel like I am sharper mentally and just more focused and energetic. I was someone who never thought I could get into a gym routine, but the 30 minute system and the variety of coached and uncoached sessions means that you can kind of do the gym however it suits you best. I try to do coached sessions a couple of times a week to be sure I am doing the exercises correctly, but a lot of times I go when it’s quiet and feel like I have a state of the art gym to myself.”
Coming from a gym and running girl, where I would workout 60-80 mins per day, I did not know how I would feel about 30 mins per day. This was a huge shift for me, but I am so happy I did it!! What brings it all together are the coaches. The coaches make me feel welcomed, encourage me, and teach me how to properly do an exercise. I love the help, feedback, and motivation. I finished out my 6 week program and committed to a full year! I have not been happier with a workout and could not be more excited for this journey. In 6 weeks I lost 9.1 inches overall, lost 6 pounds, and gained some lean muscle. Putting in just 30 minutes of work gave me awesome results! I could not have gotten to this point without the amazing trainers
145+ 5 STAR GOOGLE REVIEWS
Improve your health for good
Haddonfield, NJ Location
18 N. Haddon Ave., Haddonfield, NJ 08033
(856) 770-2501
Lake Nona, FL